HIIT2fit is founded by two national athletes who have always strived to mix high-performance training in a fun & engaging environment. Fitness is our lifestyle and now we want to provide a fitness experience like no other by combining the latest in Music, Lifestyle and Fitness Technology. Our aim is to make high quality High Intensity Interval Training (“HIIT”) workouts accessible to anyone!
HIIT2fit is Malaysia’s FIRST Live Heart Rate Tracking Fitness Studio.
HIIT2fit’s heart rate monitored workouts are designed to maintain a target zone that stimulates metabolism, increases energy, burn fat & build lean muscle mass. Our members burn an estimated 400 to 800 calories in our 45 minute HIIT classes. And keep burning calories for up to 36 hours; we call it “Afterburn”.
With the heart rate monitor, our group workouts are suitable for ALL fitness levels as you would be performing the exercise to your own fitness level. It is also the only way to truly know if you are achieving the “sweet-spot” intensity in your workout to ensure that your time & commitment does not go to waste.
There has never been a better time to HIIT! Click on the “Pricing” tab to claim your RM70 1-Week Unlimited Trial Now!
Our signature high energy Lean (indoor cycling) and Mean (HIIT circuit training) classes is a truly fun group-based workout suitable for all fitness levels. This modern hybrid fitness studio is for people to efficiently achieve maximum results, while connecting with others and most importantly… HAVE FUN!
Click on the “Pricing” tab to claim your RM70 1-Week Unlimited Trial Now!
Remember, if you can’t track it, you can’t improve it!
Supportive Community & Trainers
The #HIITSquad is here to replace your “No’s” with “I Can”. Who doesn’t want you to waste your time & commitment. And who will urge you to sprint, lift, flex, and go FULL GAS!
We welcome everyone from all backgrounds and are here to answer your questions, perfect your technique and help you become the best version of yourself.
A tiny glimpse of what HIIT2fit offers
No contract “pay-as-you-go” pricing option
High intensity workouts against a backdrop of specially curated music
Live heart rate tracking that will inspire and motivate
Fully-equipped changing rooms to get you ready to hit the social circuit as you show off your post-workout glow
NutriLab, a recovery bar for you to kick back with your squad
More than a gym. It’s a destination.