1) Sore is addictive
That’s when you know you had a killer workout.
2) Love what you do
Fun & results guaranteed. Just show up. #HIIT2fit
3) Keep it simple
Don’t forget to rinse!
4) The journey is the destination
We only live once. #MakeHIITCount
5) We are our own worst enemy
Be stronger than any excuse.
6) The Greatest of All Time
7) Truer words have never been spoken
8) A favourite from cycling legend, Jens Voigt
When all else fails. “Shut Up Legs!”